When two Aussie businesses team up in the name of health, magic happens. Fit Mixes…
The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.
yoga
Modo Yoga is the latest yoga style to hit Sydney. So what is it, and…
Want to get your body in shape for summer and have an amazing vacay? Here’s…
As home to Lululemon and the land of spandex yoga pants – you better believe…
More than one million Aussie blokes do yoga (or broga, since we like to shorten everything). Now…
Health holidays are the newest trends of the travel industry, with an increasing number of people booking…
![Kate Kendall - photo by Bianca Cheah[2]](https://the-fit-foodie.com/wp-content/uploads/2015/05/Kate-Kendall-photo-by-Bianca-Cheah2-740x560.jpg)
Pic credit: Bianca Cheah I’m pretty hard on myself, and I know you are…
Yoga retreats seem to be popping up all over my Instagram feed at the moment. Dreamy…
The highly anticipated International yoga and mindfulness festival comes to Sydney from 20-22nd Feb. You…
In light of wanting to share a little more of myself on The Fit Foodie…
