Smokey Roasted Chickpeas

If you haven’t tried roasted chickpeas, then you seriously need to get on this train! A super yummy and crunchy snack to beat those 3pm cravings.





  • 1 can chickpeas, drained
  • spray olive or coconut oil
  • 2 tsp smoked paprika
  • pinch pink salt


Pre-heat the oven to 200 degrees Celsius.

  1. Rinse and pat the chickpeas dry.
  2. Spread them out onto a baking tray and spray generously with oil.
  3. Sprinkle over the paprika and salt, the shake the tin to roll the chickpeas and coat well.
  4. Roast in the oven for 30-40 minutes, stirring every 10 mins, until golden brown and allow to cool before storing in a glass jar.

Top: substitute the paprika with any of their favourite spices. Try a sweet option with cinnamon powder!

pin me


Smoky Roasted Chickpeas

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

No Comments Yet

Join the Conversation

Your email address will not be published.