Healthy Chocolate Donuts

If you thought that something like the humble chocolate donut couldn’t be healthy then you are so wrong! These donuts are packed full of goodness with protein from the white beans, healthy fats and cacao powder. Wins all round.

Recipe

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SERVES:

INGREDIENTS:

  • 1 can white beans, rinsed and drained
  • 1/2 cup coconut milk
  • 1 teaspoon baking powder
  • 1 tablespoons vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/2 cup granulated stevia
  • 1/4 cup raw cacao
  • 1/2 cup gluten free oats
  • 2 tbsp coconut oil, melted
  • 3 egg whites

METHOD:

  1. Blend everything together until smooth.
  2. Add 1 tablespoon of batter to a mini donut or waffle maker.
  3. Cook for 4-6 minutes. Allow to cool and enjoy!!

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Healthy Chocolate Donuts

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

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