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The Morning After Green Detox Smoothie

So you’ve over-indulged a little. An extra piece of pie, a bar of chocolate, or a few too many vinos. That’s cool – it’s totally human to let loose once in a while. Bring yourself back to balance with this deliciously nourishing smoothie. Packed with vitamins, hydrating coconut water and potassium, this one is sure to make you feel fabulous again in no time.

Recipe

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SERVES: 2

INGREDIENTS:

  • ½ green apple
  • ½ banana
  • ¼ cup chopped cucumber
  • ¼ cup fresh lime juice
  • ¾ cup spinach
  • 1 ½ cups coconut water

METHOD:

  1. Place all the ingredients in blender and blend until completely smooth.
  2. Feel the goodness flood your body!




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Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also works as a commercial food photographer and stylist, is studying a Bachelor of Health Science in Nutrition and Dietetics, and is the author of two cookbooks: Love Move Eat (Bauer Media, 2017) and Meal Prep Plan (Murdoch, 2019).

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