If you haven’t already heard of Manuka honey, let me give you a quick run-down. Basically, Manuka first burst on to the scene about 3 years ago with its super antibacterial qualities and promises that it could solve all of your life’s problems (almost).   But of course, since Manuka is so 2014, there is …

continue reading ›



These days it seems like what’s old is new again. Or in the case of herbal medicine, it’s what was discovered thousands of years ago is finally making its way to the forefront of natural health. It’s more commonplace these days to go visit a naturopath or Chinese medicine doctor when you sick as well …

continue reading ›



By Sally O’Neil, Editor in Chief There’s a new trendy beverage filling mugs across Australia and health experts are singing its praises. So what’s this magical elixir? Bone broth. It’s been considered a healing tonic in many cultures for thousands of years, but like most things in health, we’re turning back the clock and looking at old …

continue reading ›