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Feta + Watermelon Rounds

For something small and simple but impressive, these canapes are my go-to. Just a few ingredients, and can be made in under 10 minutes.



SERVES: 6-10


  • 1 watermelon
  • 120g Danish feta
  • ¾ cup walnuts
  • 4 tbsp balsamic glaze
  • 2 tbsp extra virgin olive oil
  • black pepper
  • micro mint to garnish


  1. Cut a large watermelon into 4cm thick slices. Using a cookie cutter, cut out rounds of the watermelon.
  2. Lay on a serving platter and crumble over the feta, then top with a walnut half.
  3. Drizzle over balsamic, olive oil, and season to taste with fresh black pepper.
  4. Garnish with fresh mint and enjoy immediately.


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Feta + Watermelon Rounds

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also works as a commercial food photographer and stylist, is studying a Bachelor of Health Science in Nutrition and Dietetics, and is the author of two cookbooks: Love Move Eat (Bauer Media, 2017) and Meal Prep Plan (Murdoch, 2019).

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