The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.

Pineapple Coconut Bowls

These pineapple and coconut smoothie bowls are literally summer in a bowl. With a bit of ginger for an added kick, they are the perfect breakfast to cool down on a hot summer morning.

Recipe

  •  
  •  
  •  
  •  
  •  
  •  

SERVES: 2

INGREDIENTS:

  • 2 frozen bananas
  • 1 frozen mango
  • 1 1/2 cups frozen pineapple chunks
  • 1/2 cup frozen coconut cubes (optional – for extra creaminess)
  • 1/2 tsp dried ginger/ginger powder

Toppings

  • Micro Mint
  • Mixes Seeds
  • Toasted coconut
  • Edible flowers
  • Coyo

METHOD:

  1. Blend all the frozen ingredients together until thick and creamy in a high-speed blender.
Tip: You may need to add a splash of water or plant milk to help the blending process – but be careful not to make your bowls watery!




The page you were looking for doesn't exist (404)


404!

The page you were looking for doesn't exist.

You may have mistyped the address or the page may have moved.


pin me

Pineapple Coconut Bowls

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also works as a commercial food photographer and stylist, is studying a Bachelor of Health Science in Nutrition and Dietetics, and is the author of two cookbooks: Love Move Eat (Bauer Media, 2017) and Meal Prep Plan (Murdoch, 2019).

10 Comments

Join the Conversation

Your email address will not be published.