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nuts

Pear & Banana Bread

Swap your cafe-bought banana bread for this delicious sugar-free version, and get some extra fruit and heart-healthy nuts in your diet. Bonus!

8 Shares

Peanut Butter Protein Balls

It’s well-known that good things come in small packages. These are no exception – these little bites of bliss taste like fudgey caramel snicker bars. Packed with protein and low GI carbs, they’ll ward off hunger until your next meal. They’re also conveniently portable – so stash some in your desk drawer in the office for that 3pm snack attack.

Broccoli and Cheese ‘Meatballs’

These faux meatballs are a vegetarians delight. Serve with a little vegetarian gravy and some wholemeal spaghetti, or store in the fridge for a savoury snack.

3 Shares

Coco-nutty Brownie Crunch

This is one delicious super-food treat. Soft, chocolatey and crunchy, it really doesn’t get any better than this. Oh, did I mention it’s made with only healthy ingredients? Uh-huh.

1 Shares

Banana & Peanut Butter Cups

You’ve spent 45 minutes working hard to define those muscles, so don’t undo all your work with a stop at the vending machine. Grab a cup of green tea and whip up a batch of these babies in under 30 minutes.

3 Shares

Poached Chocolate Pears

Deliciously juicy and sweet, poaches pears make a fantastic dessert any night of the week. Cover in a little chocolate and you’ve got a show-stopper fit for entertaining the fussiest of guests.