Getting married is such an important time of your life, and of course you want to look your best on your big day. Rather than view your big day as a weight loss target, harness your new found motivation to make real changes that will transform your health, long after the confetti has settled. For radiant …

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Posted under: lifestyle, events, seasonal, wedding

When two Aussie businesses team up in the name of health, magic happens. Fit Mixes + Matcha Maiden joined forces to bring friends + influencers together for a special morning of yoga, plus healthy breakfast nibbles at The Ivy Rooftop Pool. The perfect venue to get your zen on, surrounded by still water and gorgeous beach-cool decor. On the menu was …

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ROXY invites women to join in an epic day of fitness and fun, as participants run, stand-up paddleboard and stretch during yoga, with beautiful Manly beach as your backdrop.  The ROXY #RUNSUPYOGA event is for women of all backgrounds and fitness levels. This is the ultimate girls fitness day out! Olympic Gold Medallist and ROXY team …

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Posted under: yoga, news, sydney, events, sup, manly, fun run

All the locally-grown fruit and veggies, freshly baked loaves, smoked fish, fresh-cut blooms and coffee carts you could ever need. For fresh, local produce, there’s no better place than a farmers’ market – and Sydney has plenty of options for stocking a healthy fridge + pantry. This weekend, check out a farmers’ market near you, and support local farmers …

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The Lululemon Run Collective Series is a set of FREE community events in Sydney. Lululemon has selected the top fitness minds to give talks on running techniques, preparation, taking care of yourself, and performance. With a number of bit marathons coming up, this is the perfect way for runners to prepare and make sure their …

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