The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.
This frosty red cooler is a glass of pure refreshment. With a squeeze of fresh citrus and plenty of antioxidant-infused raspberries, this will have you feeling on top of the world, no matter how crazy your day.
Try this on a hot summers day instead of your usual tipple. You won’t miss the alcohol, I promise!
Whip up this quick protein smoothie for a quick hit of 30g of protein. Great for building lean muscle and keeping you satiated until your next meal.
Not only does the Maca powder give this protein shake a lovely caramel flavour, but it increases energy levels too! great if you’ve been working hard in the gym, or just had a long week.
A fantastic smoothie any time of the day, this delicious Raspberry Cheesecake Smoothie is packed with anti-oxidants and protein. Who needs dessert?!
A fantastic blend for early risers who like a smooth start to their morning. Gentle on the taste buds while delightfully smooth and filling, this one will keep you going for hours.
This smoothie tastes like a decadent dessert, but is actually surprisingly healthy. Don’t be put off my the spinach – the chocolate and mint flavours are so strong you won’t taste it – I promise! You know mint is great for the digestion, but it also stimulates the digestive enzymes that absorb nutrients from food, turning the fat we consume into usable energy – making it great for weight loss too!
