Nicola is a down-to-earth yogi residing from Canada with a love for all things health related. Having done her yoga teacher training (Moksha Yoga International) and Holistic Nutrition degree (The Institute of Holistic Nutrition) a whole new world opened up for Nicola. As a yoga instructor she has been able to travel and teach at the same time. Her love for fitness encompasses many activities including yoga, running, boxing and circuit training. Nicola is in her element when she gets to be creative, whether it be through photography, playing guitar and singing, writing, or teaching a yoga class. Some of her favourite things include coastal road-trips, summers spent at her cottage in Canada, swimming in the ocean, camping in British Columbia, and anytime spent in nature.