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So you're lost for what to create and need a little fit-food inspiration - it happens to the best of us. Compliment your training sessions with these healthy recipes.
Maca powder is known for its hormone balancing properties and is said to help increase endurance when you’re working out, so you can work up a sweat for longer. I love it because it tastes like caramel, and what better way to pair that than with waffles that taste like banana bread?! Save yourself the hefty cafe prices and whip these up in your pyjamas this weekend.
Who doesn’t love a crumble?! This one is perfect when sweet peaches are in season, and are perfectly married with a crunch, crumbly topping. YAHOO! Truly is comfort food at its finest.
If you haven’t used liquid smoke before, you’re in for a real treat. You can find it at most speciality grocers, and it adds an amazing BBQ flavour to sauces, meats, soups and more. A little goes a long way. Great if you don’t have a BBQ to hand and end up doing these in the oven, like me in my little city apartment!
Did you know chickpeas are a great source of protein for vegans and veggies? They’re also great on the fibre front – so you can stay fuller for longer. WINNING.
A twist on the classic barbecue dessert, this one is spiked with that amazing salty-sweet combo with the introduction of tamari almonds (YUM!) and a pinch ops sea salt, complimented by deliciously sweet maple syrup.
Savoury, or sweet? I debate it every damn morning. It’s like Sophie’s choice, right?! When you’re short on time, this dish is always a crowd pleaser. Utilising classic strawberry and balsamic pairing, this dish gives you a little of both savoury and sweet, do you don’t have to choose.
This delicious raspberry mocktail is perfect for those steamy summer nights. We’ve used stevia and raspberries to sweetened so you don’t get that unwanted sugar hit.
There’s nothing quite like barbecued chicken cooked to perfection on a hot grill. Pair it with some simple seasonal greens, and fresh pesto and homemade dukkah for your new brunch favourite.
You can’t get a more classic dessert than the banana split with chocolate ice cream. And whilst this version doesn’t have copious amounts of chocolate sauce and whipped cream, it’s still a perfect dish to share amongst friends. Or just by yourself.
Everybody loves a good pizza, but let’s be honest they aren’t always the healthiest option. By swapping out your traditional pizza base with pitta bread and greek yoghurt for cheese, this pitta pizza will satisfy all of your pizza cravings without all of the unwanted extras. Best of all, this recipe takes 10 minutes.
Every morning I have the same debate at breakfast – sweet or savoury. It’s always a tough call right? This recipe ticks the pancake box, while being all kinds of deliciously savoury. It’s a win-win.
