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coconut

Spiced Vanilla Breakfast Bowl

This is a fantastic way to start your weekend. I love this on a Sunday morning after an early cardio session – full of protein with a hint of sweet and spice, this bowl of sunshine is sure to please.

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Coco-nutty Brownie Crunch

This is one delicious super-food treat. Soft, chocolatey and crunchy, it really doesn’t get any better than this. Oh, did I mention it’s made with only healthy ingredients? Uh-huh.

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Triple Chocolate Coconut Mousse

This deliciously light mousse takes about 5 minutes to whip and assemble, and satisfies any sweet tooth. With just three ingredients this dessert perfect to take the stress out of entertaining, or as a quick dessert on a busy weeknight.

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Honey & Oat Scones

Whip up a clean batch of freshly baked scones without all that flour. Quick and easy to make, these versatile treats can be grabbed for a quick breakfast, or enjoyed slowly with a cup of hot lemon water as an afternoon snack.  High tea anyone?

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Lime & Coconut Protein Balls

These zesty little bites are fantastic post-workout, or as a snack on-the-go.

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