coconut

Pineapple Coconut Bowls

These pineapple and coconut smoothie bowls are literally summer in a bowl. With a bit of ginger for an added kick, they are the perfect breakfast to cool down on a hot summer morning.

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Low Carb Snickers Shake

Low Carb Snickers Shake

I think we have all seen the Snickers ad with the infamous tagline – “You’re not yourself when you are hungry”. Well, this smoothie recipe will definitely fill the deepest of pits of stomachs without the nasties and added sugar.

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Healthy Chocolate Donuts

Healthy Chocolate Donuts

If you thought that something like the humble chocolate donut couldn’t be healthy then you are so wrong! These donuts are packed full of goodness with protein from the white beans, healthy fats and cacao powder. Wins all round.

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4 Ingredient Paleo Cookies

4 Ingredient Paleo Cookies

Whether you are paleo or not, these cookies are super delish and both gluten and dairy free. Plus there is no baking involved! Paleo cookies have never been easier to make.

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Vanilla + Coconut Cookies

Vanilla + Coconut Cookies

For those days when you need a cookie with your cup of tea/coffee. The perfect combination of vanilla and coconut to satisfy all of those sweet cravings.

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4 Ingredient Freezer Cookies

Everyone loves a good cookies, and these are no exception. Plus with no baking and only 4 ingredients, they are a breeze to put together. The only hard part is stopping yourself at one.

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Banana Split with Chocolate Ice Cream

You can’t get a more classic dessert than the banana split with chocolate ice cream. And whilst this version doesn’t have copious amounts of chocolate sauce and whipped cream, it’s still a perfect dish to share amongst friends. Or just by yourself.

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Matcha Greenola Bars

I love to start my day with a cup of matcha green tea. Giving you a morning boost with the rollercoaster of coffee, its an awesome way to get your energy and concentration levels up. Being a little bit obsessed with all matcha-related things, I whipped up these delish greenola these bars – a great morning or 3pm pick-me-up!

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Native Wattleseed Ice-cream with Toasted Macadamias

Native Wattleseed Ice-cream with Toasted Macadamias

There’s a place in this world for healthy ice-cream. Dairy-free, sugar-free ice cream without a churner (because who owns one of those?!). While Gelato Messina (a Sydney Institution) makes my boyfriends top treat list, I literally get the shakes from the sugar content, syrups and moreish cookie pieces.

This is my answer to a cup of Messina, minus the medical issues. Packed with healthy fats and zero refined sugar to keep your tastebuds and waistline happy. Skip the wattle seed if you can’t lay your hands on it, and you’ll still get one hella-tasty coconut ice-cream.

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Red Velvet Brekkie Bowl

Red Velvet Brekkie Bowl

Just when you thought smoothie-bowls were so 2016, you get hit with this bowl-o-rama that tastes like cupcakes. Not just any cupcake, RED VELVET ones. Uh huh. It’s packed with protein for muscle recovery, along with beet powder that is said to increase endurance. The cacao (aside from being insanely delicious) is a super source of anti-oxidants and also helps you body to produce happy chemicals. What’s not to love?!

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