#1. Keep moving Dancing around for hours is epic cardio. SHAKE IT and your step…
The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.
travel
Hands up who loves travelling?? In the last few years I’ve become a total gypsy (is…
Byron is an amazing destination for so many reasons, but the food here is HIGH…
I’ve been back and forth to Canada a few times in recent months, not only…
There’s just something about travel that seems to stop all health plans – it usually…
From Hollywood to New York, Amsterdam to London, join the juice craze and sip on…
I think we can all agree that lounging around on a weekend is the perfect…
Wanderlust feels are seriously high these days. With the invention of Pinterest, there is a…
Need some time outdoors minus the dirt, insects and sleeping bags? Enter glamping – the…
We all need time to relax and recharge right? I so rarely do it. In…
