Tis the season where everyone’s social calendar gets an iPhone X worthy upgrade. But let’s be honest here, partying and the #fitlife don’t always go hand in hand. Whether its the recurring food comas or the elevated stress levels from all of the party planning, the party season can leave many of us feeling pretty …

continue reading ›



So that time of year has come again. The time where we haggle over what to buy our fellow fit gals/guys for under the Christmas tree. Personally, I think that anything activewear is pretty amazing, but nevertheless, if you are in need of some serious present inspo we have you covered whatever the budget. Here’s what …

continue reading ›



Spring is here and that means one thing…juicy Aussie mangoes are now officially IN SEASON. YAHOO!!! Cue me making a complete mess of trying to cut them properly (yes, I know the scoring method…but still). Joyfully, they’re at their best in Aus from Sept-March. 100% Australian mangoes are in abundance and ripe for the picking right …

continue reading ›



There’s so many types of tomatoes and each variety has a place in making our lives tastier! Whilst they’re in stock year-round, warmer summer months are actually traditional tomato season. Sweet mouth bombs! Nutritionally, tomatoes of any kind are a healthy choice. All are high in water, low in calories and delivers a nice amount of vitamins A, C and …

continue reading ›



My body has a low stress tolerance I run a pretty tight ship around here – recipe testing, photography, workouts, blog posts, marketing and everything Fit Mixes related, and a pretty full event calendar, mean I have to be super organised. When I’m not, my stress levels shoot through the roof – what if I miss a social …

continue reading ›


Posted under: wellness, healthy, inspiration, body

If you love chocolate, and peanut butter, you’re going to be salivating over this new creation by Donna Hay. Its one of the recipes in the newest issue of Fresh + Light – her healthy (yes, you read that right) but just as delicious quarterly magazine packed with nutritious options. This one has just 5 …

continue reading ›



No one has time in the morning. It’s like sleep has taken away precious time to get through your every-growing to do list and now you have to catch up. Gah! Here’s some simple ideas to make a healthy breakfast a breeze the night before 1. Overnight Oats Mason jars are all the rage, so …

continue reading ›



I can’t contain my excitement. After years of dreaming of having my very own cookbook, attending (what feels like) million’s of friends book launches, and blogging right here for 4 years, I can finally announce in March 2017, I will have a cookbook of my very own! It will be an extension of the blog …

continue reading ›