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high protein

Low Carb Snickers Shake

Low Carb Snickers Shake

I think we have all seen the Snickers ad with the infamous tagline – “You’re not yourself when you are hungry”. Well, this smoothie recipe will definitely fill the deepest of pits of stomachs without the nasties and added sugar.

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Sweet and Spicy Beef

Sweet and Spicy Beef

Asian-Inspired beef for a quick brekkie? YAS please! Try this Sweet + Spicy Beef dish for a low-carb spicy start to the day! Totally works for dinner too, obvs.

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Steak with Charred Corn + Capsicum Puree

Steak with Charred Corn + Capsicum Puree

Having a steak and veggies at a barbeque with friends just screams summer to me. We’ve just jazzed it up a bit, with the smokiness of the charred corn and sweet hit from the capsicum puree. What’s not to love.

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Turkish Eggs + Sourdough

Turkish Eggs + Sourdough

I love making up dishes with eggs as the hero. They’re one of the few ingredients that makes a daily appearance in my diet. This dish is a super-simple Turkish Eggs – poachies on Greek yoghurt with herbs, salt, pepper, chilli and sourdough. YASSSSS. What more could you want for a nourishing meal?

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Healthy Chocolate Donuts

Healthy Chocolate Donuts

If you thought that something like the humble chocolate donut couldn’t be healthy then you are so wrong! These donuts are packed full of goodness with protein from the white beans, healthy fats and cacao powder. Wins all round.

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Asian Beef Bowls

Asian Beef Bowls

Want a super quick and healthy meal in a flash tonight? Try these delicious Asian Beef Bowls, perfect for your weeknight dinners.

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Smoky Roasted Chickpeas

Smokey Roasted Chickpeas

If you haven’t tried roasted chickpeas, then you seriously need to get on this train! Skip the salty bag of chips you’re craving a d tuck into this delicious, crunchy snack!

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Asian Beef Salad

Asian Beef Salad

This Asian beef salad is light enough to have for lunch and hearty enough to have for dinner. Whether you are going for a satay feel with the peanuts or using cashews this is a delicious dish all around. Plus the dressing isn’t full of sugar which is a win.

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Leftover Turkey + Stuffing Salad

Leftover Turkey + Stuffing Salad

Unless you are feeding a host of people, a whole roast turkey can be pretty difficult to eat in one sitting. Enter this salad which is perfect for using up the leftovers and is super healthy too.

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Spiced Prawn Skewers

Spiced Prawn Skewers

There’s nothing more quintessential than an Aussie prawn dish at a barbecue with friends. Not only are they tasty, but they’re paced with protein and super nutritious. Pair them with fresh mango and smoky paprika for a deliciously light and filling lunch.

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