Turkish Eggs + Sourdough

I love making up dishes with eggs as the hero. They’re one of the few ingredients that makes a daily appearance in my diet. This dish is a super-simple Turkish Eggs – poachies on Greek yoghurt with herbs, salt, pepper, chilli and sourdough. YASSSSS. What more could you want for a nourishing meal?





  • 350g Plain Greek Yoghurt
  • 2 spring onions, thinly sliced
  • 1 tbsp chilli flakes
  • 1/2 tsp Himalayan salt flakes
  • 4 Australian eggs
  • 2 large slices of sourdough
  • 2 tbsp extra virgin olive or avocado oil Sprinkle with paprika
  • Fresh Coriander, finely chopped. Black pepper


  1. Mix together the yoghurt, spring onions, chilli and coriander.
  2. Poach the eggs and toast the sourdough to your liking.
  3. Divide the yoghurt between 4 bowls.
  4. Finish with a drizzle with olive oil, pepper and paprika. Top with fresh coriander

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

  1. Healthy and tasty thing to eat.
    Glad to know about this dish.
    I must appreciate your creativity.
    Thanks for sharing this amazing recipe with us.
    Keep Blogging

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