The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.

The Healthy Food Delivery Service that keeps your nutrition goals on track!

The last few weeks have been testing on my patience and time. Mr Fit Foodie suffered a horrendous motorcycle incident while I was trying to complete my Yoga Teacher Training 200hr Certificate, and managing my two businesses (which he usually assists with). While trying to juggle hospital visits across Sydney, I had zero time to do my usual food prep for us both, I was in serious need of some healthy food delivery.

Imagine my relief when a delivery of Youfoodz arrived at my door. A fresh and healthy food delivery service that's super convenient - and is packed with nutrients. The menu that covers breakfast, lunch, dinner and snacks that have been nutritionist-approved. If you're dairy or gluten intolerant, there's options for that too. Winning!

Nutrition Goals

Whether you're trying to lose weight, gain it, maintain it, or just eat a more nutritious diet, these guys have options galore. They even have specific meal packages tailored to your goals if you didn't want to create your own. Each meal has the macro breakdowns listed - so if you're in need of more protein, fewer carbs or anything between, they've got you covered. Check out their meal plans right here.

They even have PROTEIN HOT CROSS BUNS for Easter....I can't even.


Fancy some for yourself? I've worked my way through the whole menu to give you my recommendations!

The Fit Foodie top picks:

Carb-less Pizza Omelette

Clean Chicken + Veg

Honey-Glazed Ginger Salmon

Vegan Pumpkin Curry with Toasted Coconut

Macadamia Crusted Cod + Summer Veg

To see what else is on the menu this week visit

Youfoodz delivers to the following areas:

  • Brisbane
  • Gold Coast
  • Sunshine Coast
  • Melbourne
  • Sydney
  • Adelaide
  • Canberra

Time poor? You can order fresh every week or as you like and all you have to do is heat and eat or enjoy meals fresh from the fridge – too easy!

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also works as a commercial food photographer and stylist, is studying a Bachelor of Health Science in Nutrition and Dietetics, and is the author of two cookbooks: Love Move Eat (Bauer Media, 2017) and Meal Prep Plan (Murdoch, 2019).


Join the Conversation

Your email address will not be published.