Minty Spirulina Bowls

One of my favourite ways to start the day, spirulina makes it into may of my smoothie bowls. This blue-green algae is extremely nutritious and acts as a powerful antioxidant. If you’re not ready to try it alone, peppermint covers up the taste perfectly!

Recipe

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SERVES: 2

INGREDIENTS:

Ingredients

  • 4 frozen bananas
  • 1/2 cup coconut water
  • 1/4 cup fresh mint leaves or 1 tsp peppermint essence
  • 1 teaspoon spirulina powder

Toppings

  • coconut flakes
  • edible flowers
  • blueberries

METHOD:

  1. Add the banana, coconut water, mint and spirulina to a high-speed blender and blend until thick and smooth.
  2. Pour into coconut halves (or a bowl) and top with blueberries, coconut flakes and edible flowers. Enjoy!

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Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

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