The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.

Acai Energy Bowl

Acai berries are said to be amazing for your ticker, improve weight loss, promote pretty skin, boost digestion and more. Pretty special for a tiny berry! Acai is not only hailed as a superfood for it’s antioxidant benefits, but it also makes one amazing smoothie bowl for morning when you need something quick and nourishing. Throw it all in a blender, whizz, top, done. It doesn’t get much simpler (or tastier!) than that.





  • 1 cup frozen mixed berries
  • ½ banana
  • ½ cup frozen zucchini slices (optional)
  • 1 packet frozen unsweeeted acai, or 1 tablespoon of acai powder
  • 1 teaspoon cinnamon


  • toasted coconut flakes
  • matcha greenola bar (crumbled) or granola of choice
  • banana slices
  • cacao nibs
  • buckwheat
  • bee pollen (not vegan)
  • edible flowers


  1. Add the berries, banana, acai, zucchini (if using), and cinnamon to a blender and process until thick and smooth.
  2. Pour into a bowl and top with your favourite fruits and crunchy bits!
  3. Enjoy immediately.

Top Tip: If you need a bit of protein in your life, add a scoop of vanilla pea protein powder to your blender before blitzing.

pin me

Acai Energy Bowl recipe. How to make an acai bowl.

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also works as a commercial food photographer and stylist, is studying a Bachelor of Health Science in Nutrition and Dietetics, and is the author of two cookbooks: Love Move Eat (Bauer Media, 2017) and Meal Prep Plan (Murdoch, 2019).

  1. o delicious!!! Tried this for dinner tonight and it was amazing. I did add just a bit of honey so it was a little sweeter but other than that it is definitely one of my favorite recipes!

Join the Conversation

Your email address will not be published.