The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.

Lee Sutherland - Health Coach & PT

Lee Sutherland is a Personal Trainer, Certified Health & Nutrition Coach, Herbal Medicine and blogger on all things health, nutrition and fitness at She is also the creator of Little Wildling Co, organic wild-grown herbal teas for the rule breakers, the inspired, the dreamers, tea lovers, the wild ones. Working at a record label, Lee decided to swap her late nights, cheap coffee and stress for green smoothies, Nike trainers and a whole lot of health lovin’! Lee now incorporates her knowledge of nutrition, natural health science, fitness and health coaching to inspire and help people all around the world.