Carrot Cake Smoothie Bowl

Who LOVES carrot cake? Admittedly, I’m ALL ‘bout that frosting, but still. This smoothie bowl is equally as yum and who says that coyo can’t be frosting?

Pineapple Coconut Bowls

These pineapple and coconut smoothie bowls are literally summer in a bowl. With a bit of ginger for an added kick, they are the perfect breakfast to cool down on a hot summer morning.

I think we have all seen the Snickers ad with the infamous tagline – “You’re not yourself when you are hungry”. Well, this smoothie recipe will definitely fill the deepest of pits of stomachs without the nasties and added sugar.

Single-Serve Brownie Batter Oatmeal

If you are a lover of brownies, then you are going to love this brownie batter oatmeal. Super rich and decadent this is delicious enough to have for dessert and healthy enough to have for breakfast.

Sweet and Spicy Beef

Asian-Inspired beef for a quick brekkie? YAS please! Try this Sweet + Spicy Beef dish for a low-carb spicy start to the day! Totally works for dinner too, obvs.

Detox ‘Nana Ice-Cream

When you need a frosty treat, there’s nothing guilty about this dessert. It’s hydrating (thanks to the sneaky cucumber), packed with potassium AND tastes delish. You can make it choc-chip by stirring in cacao nibs too, if you’re partial to cookie dough ice-cream (who isn’t?!). Spirulina is a rich vegetable protein, and is used widely to boost the immune system thanks to its plethora of vitamins and minerals. It is also said to detox the body of heavy metals – now that’s one hard-working dessert!

Steak with Charred Corn + Capsicum Puree

Having a steak and veggies at a barbeque with friends just screams summer to me. We’ve just jazzed it up a bit, with the smokiness of the charred corn and sweet hit from the capsicum puree. What’s not to love.

Turkish Eggs + Sourdough

I love making up dishes with eggs as the hero. They’re one of the few ingredients that makes a daily appearance in my diet. This dish is a super-simple Turkish Eggs – poachies on Greek yoghurt with herbs, salt, pepper, chilli and sourdough. YASSSSS. What more could you want for a nourishing meal?

Healthy Chocolate Donuts

If you thought that something like the humble chocolate donut couldn’t be healthy then you are so wrong! These donuts are packed full of goodness with protein from the white beans, healthy fats and cacao powder. Wins all round.

Fudgy Peanut Butter Swirl Brownies

My first thought when it comes to brownies is always a SUPER RICH and delicious treat. And these are no exception. Plus with peanut butter swirled through they are extra yummy.

How to Tackle Your Skin Probs – from the Inside Out

Don’t hate me, but I’ve always been so so lucky on the skin front. I’ve…

A beginner’s guide to healthy eating

Healthy eating can be a struggle, especially when there are so many diet blogs, fitness…

8 Canadian Insta Accounts You Need To Follow

I’ve been back and forth to Canada a few times in recent months, not only for the beautiful scenery, but also (admittedly) for a certain boy *blushes* whom I met whilst backpacking…

How to deal with Imposter Syndrome

Do you truly believe deserve to be where you are? Feel like your always ‘winging it’?…

My 6 Healthy Carry-on Travel Essentials

There’s just something about travel that seems to stop all health plans – it usually involves a lot of sitting around, breathing in other people’s germs, eating bad food and generally feeling…

How to: Entertaining Platters for Fussy Eaters

When it comes to entertaining, it can a headache trying to please every dietary requirement.…

Beat the Festive Bulge: My Go-To Healthy Christmas Lunch

Doesn’t this look like the perfect Christmas Platter?! Well, if you live in Australia, that…

Delicious Christmas Recipes That Won’t Leave You in a Food Coma

Whether you are a grinch or a Christmas die hard, its hard to argue against…

The Fit Foodie Holiday Gift Guide for 2018

Somehow Christmas has rolled around again. It seems like just yesterday when I was picking…

Cookies for breakfast!? You can on National Cookie Day

Full disclosure: I am extremely partial to the humble cookie. To me, there is nothing…

Most Popular

Home + Office

6 Indoor plants for your creative space

1.6K Shares

Sasha Leong June 19, 2018
Health + Nutrition

Donna Hay’s Chocolate + Peanut Butter Fudge

923 Shares

Sally O'Neil - Editor in Chief August 21, 2016
Health + Nutrition

1 Indian Recipe, Two Ways – WAY Healthier Than a Takeout!

248 Shares

Sally O'Neil - Editor in Chief March 10, 2018
Blogging + Social Media

9 Things you probably didn’t know about me.

156 Shares

Sally O'Neil - Editor in Chief December 23, 2017

Trending

How to Tackle Your Skin Probs – from the Inside Out

Don’t hate me, but I’ve always been so so lucky…

The Fit Foodie Holiday Gift Guide for 2018

Somehow Christmas has rolled around again. It seems like just…

Clean beauty swaps that won’t break the bank

Us avid health foodies can spend a lot of time…

JOIN

hey there!

I’m Sally O’Neil.

Making your life more awesome is my jam. I’m Master Juggler of three businesses - social influencer, photographer and entrepreneur. My obsession is teaching clever people like you to be healthier and wealthier whilst managing ALL your worldly commitments - businesses, family, couch time with Netflix - I got you. I’m about making your life work harder for you - not the other way around.

Currently hanging at my desk in yoga pants, sharing my secrets on photography, wellness, online marketing and personal branding for creative entrepreneurs. Flicking through a Clinical Nutrition degree in my spare time, obvs.