HEALTHY + DELICIOUS RECIPES BY
Sally
The Fit Foodie isn’t just any old recipe blog, it’s your body’s new best friend. You might say I’m a fitness addict, but I’m not about to starve myself for a good physique.
Contrary to popular belief, you can eat delicious, indulgent food that is great for your body – and I’m on a mission to prove it. The recipes featured here are nutritious versions of your favourite treats that are devised with your health goals (and taste buds!) in mind. Get browsing to see what’s on the menu – your body will thank you for it.
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Latest recipes
Protein Pumpkin Oatmeal with Egg Whites
I know adding egg whites to your morning oats sounds a little odd, but it’s actually pretty amazing. It makes...
Sour Cherry & Vanilla Bites
It's cherry season in Aus, but for me that means hours at the sink with the new (and very unnecessary)...
Espresso & Vanilla ‘Milkshake’
This dairy-free 'milkshake' is packed with 26g of protein and is low in calories (75 to be exact!), leaving you...Latest posts
My Favourite Things (January 2015)
In light of wanting to share a little more of myself on The Fit Foodie (read my blog promise here),...
The Benefits of Body Brushing
Did you know your skin is your largest organ? Just as you nourish your body from the inside, it’s important to...