It seems the world has gone green with envy over this stuff. Those who have their hands on it...
HEALTHY + DELICIOUS TREATS BY
Sally
The Fit Foodie isn’t just any old blog, it’s your body’s new best friend. I love to stay active, but I’m not about to jump on a ‘diet’ for a good physique.
Contrary to popular belief, you can eat delicious food that is great for your body – and I’m on a mission to prove it. Be inspired with nutritious versions of your favourite treats devised with your health goals + taste buds in mind, or head to the blog for my collection of simple + effective workouts, inspiration, health tips, gym style, and all-time favourite things! Get browsing to see what’s on the menu – your body will thank you for it.
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Latest posts
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Update: this competition has now closed. If you've been on this earth and ever watched cable TV (at your home,... -
Did you know nearly half of all Aussies say they choose what goes into their morning brekkie bowl depending...
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I love Japanese - it has to be my favourite cuisine. It's always fresh and has healthy options a-plenty....
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Whether you spend hours wanderlusting over slick travel blogs, or just scrolling through your Instagram of beautiful scenery and beaches,...
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With more than 7% of Australians now being diagnosed with Irritable Bowel Syndrome (IBS), it is likely that you,...
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While it's highly unlikely you're going to win the lotto any time soon, there is another way you can...
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Since swapping to almond milk, my tummy has been a fair bit happier (#personalwin) so either I'll make some...
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1. Use Natural Make Up You might think that these guys offer nothing by the way of coverage, colour or wear...
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If you love chocolate, and peanut butter, you're going to be salivating over this new creation by Donna Hay....
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There's not many sounds as painful as your morning alarm. Before you hit that snooze button, take a look at...
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Clearing your mind can be a huge task, but a dedicated space can really help to soothe the body...
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When you've had one hell of a week, the last thing you want to do it spend ages in...
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No one has time in the morning. It's like sleep has taken away precious time to get through your...
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We all get little worn down with every day stressors. We're juggling a thousand things and even more expectations...
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Getting married is such an important time of your life, and of course you want to look your best...
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Tea is a healthy addition to the diet, however it’s important to note that not all tea is created...
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You may have noticed the sudden surge of Online Personal Training - think Kayla Itsines, Joe Wicks and hundreds of...
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Working out during winter can be a real challenge. With dark nights, cold mornings, and the ability to hide...
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A bank, helping me get fit?! Yup. You read that right. After listening to market trends and feedback from customers...
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I can't contain my excitement. After years of dreaming of having my very own cookbook, attending (what feels like) million's...
Latest recipes
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I made these to end my jealousy with green pancakes popping up on my instagram feed every damn minute.... -
If your Instagram feed is awash with yellow drinks and you’re feeling a little confused, it’s time to jump... -
You've had a heavy weekend and your guts need some loving'. Make this in advance and keep it in... -
I love this recipe. It was inspired by a delicious deep-dish vegetable pie I had in Adelaide last year... -
There's nothing better than waking up to a hot bowl of porridge on a cold winters morning. This one... -
Raspberries and chocolate. Oh how I love you. On your own you're pretty fine, but together you make mouth... -
I know I'm healthy and all that, but I do have a tendency to add salt to just about... -
I've tried a fair few pizzas in my time. I wouldn't go so far as to call myself a... -
You can whip up this nutritious 'pasta' dish in under 10 minutes flat! No cooking required. Just blend, pour,... -
There’s more to the whole grains game than brown rice. From quinoa (my fave) to bulgur, amaranth and more,... -
I'm seriously loving gelatine (beef grass-fed) at the moment. It's know to improve your overall health, but more specifically... -
Mason jar salads are just that - a salad in a mason (or glass) jar. I’m not sure... -
I know y'all like 'but porridge is sweet', and you'd be right...until now. Oats can be enjoyed just like... -
Wholegrain Teff is extremely nutritious. It boasts a wealth of vitamins and minerals including magnesium, potassium, zinc, copper, manganese,... -
I didn't know what 'Whoopie Pies' were until I came to Australia, where they seem to be all the... -
The health world is currently green with envy over matcha powder. Shots of the drink were the “it beverage”... -
My mother-in-law has a knack for risotto. You might say it's her signature dish (though, she has a million... -
Following the popularity of my Carrot Cake Oatmeal recipe, I wanted to make a gluten-free version with my favourite... -
This is my take on the beautiful Mexican Fajita. We're going salsa-less. Have you ever read what's in a... -
I know Nutella love to advertise themselves as a 'healthy' nut spread packed with milk and natural goodness, but... -
Sometimes you need something hearty on a weeknight. It's been a long day and you simply don't have the...