You overeat healthy foods
Avocados, nuts, olive oil, and cacao are natural and...
HEALTHY + DELICIOUS TREATS BY
Sally
The Fit Foodie isn’t just any old blog, it’s your body’s new best friend. I love to stay active, but I’m not about to jump on a ‘diet’ for a good physique.
Contrary to popular belief, you can eat delicious food that is great for your body – and I’m on a mission to prove it. Be inspired with nutritious versions of your favourite treats devised with your health goals + taste buds in mind, or head to the blog for my collection of simple + effective workouts, inspiration, health tips, gym style, and all-time favourite things! Get browsing to see what’s on the menu – your body will thank you for it.
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Latest posts
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We've all been told the key to maintaining a diet is 'calories in... -
I've suffered with sensitive teeth for a while. Actually, more like 10 years....
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You might still be coming down from your sugar high from Easter, or...
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I don't think there's a food blogger out there that hasn't been inspired...
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Fascinated by human nutrition and how it makes us feel, I recently enrolled...
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With winter just around the corner, we need to be loading our diet...
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If you've followed me on Instagram, you'll see on my Stories that I...
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This morning I woke up at 4am. I got up, wandered the house...
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We all love a nice cold and refreshing morning smoothie, but you’ll love...
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You might have seen some star symbols on the front of food packaging...
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Pack these healthy snacks on your way to work for a simple way...
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Without the proper fuel your body needs to perform at its best, your...
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Meditation is no easy task. We're all hard-wired to think at 1,000 miles...
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It's inevitable that we have to eat out. We can't always be in...
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How is that New Years Resolution of reading more books working out for...
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Food styling isn't something that comes easy to me, but with a bit...
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Spin class – it’s the killer indoor cycling workout fuelled with adrenaline and...
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There's so many types of tomatoes and each variety has a place in making...
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Have you ever bought gluten free bread only to open the packet and...
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Tigernuts have been around for thousands of years. In fact, according to research...
Latest recipes
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Just when you thought pizza was off the menu ('cause the healthy cauliflower... -
Doesn’t sound very sexy, but adding all your leftover veggies and meat or... -
Quite possibly the best chocolate chip cookies you’ll ever taste, these mouthfuls of... -
I know what you're thinking, avo soup sounds kinda weird. It's actually deliciously... -
This easy recipe is made from all-raw ingredients, which means no hanging around... -
I used to love Snickers bars - I ate them regularly until I... -
One of my favourite ways to start the day, spirulina makes it into... -
One of the simplest healthy swaps I made when moving to a wholefoods... -
If you’ve never tried a black sapote, you’re missing out. A relative of... -
So you've over-indulged a little. An extra piece of pie, a bar of... -
Acai berries are said to be amazing for your ticker, improve weight loss,... -
Admittedly jumping on the turmeric bandwagon, golden milk is such a delish snack... -
There's a place in this world for healthy ice-cream. Dairy-free, sugar-free ice cream... -
This has to be one of my all-time favourite foods. Caramel slice. As... -
Tigernuts are not actually nuts - deceptive little things. They are however, just... -
Given I've just had my citizenship ceremony and can officially call myself an... -
Just when you thought smoothie-bowls were so 2016, you get hit with this... -
'Tis the season for blueberries here in Aus. They're in abundance and cheap... -
Dandelion (or just Dandy, if you're hipster), makes an awesome coffee substitute. It's... -
I used to love bread and butter pudding. It's kind of a strange...
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