healthy snack

Vanilla + Coconut Cookies

Vanilla + Coconut Cookies

For those days when you need a cookie with your cup of tea/coffee. The perfect combination of vanilla and coconut to satisfy all of those sweet cravings.

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Cookie Dough Dip

Cookie Dough Dip

If you were one of those people that bought pre-made cookie dough from the supermarket but just ate it raw then this recipe is for you. Totally delicious with a lot less sugar and no raw egg to worry about.

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2-Ingredient Energy Bars

2-Ingredient Energy Bars

An energy bar with just 2 ingredients? Yup, you heard right. Super simple and super delicious, perfect to take to work/uni/school or just enjoy with a cup of tea.

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Smoky Roasted Chickpeas

Smokey Roasted Chickpeas

If you haven’t tried roasted chickpeas, then you seriously need to get on this train! A super yummy and crunchy snack to beat those 3pm cravings.

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Blood Orange + Vanilla Smoothie Bowl

Even if you’re at the top of your smoothie bowl game, you probably haven’t tried cauliflower in your creations. When raw and frozen, it’s actually quite tasteless (and full of vitamins that can be lost in cooking). Use it to thicken your next smoothie and sub out some of the usual frozen banana for a lower sugar option.

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Feta + Watermelon Rounds

Feta + Watermelon Rounds

For something small and simple but impressive, these canapes are my go-to. Just a few ingredients, and can be made in under 10 minutes.

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Warm Cinnamon Breakfast Smoothie

Warm Cinnamon Breakfast Smoothie

If your patient enough to soak these oats in milk the night before, that 5 minutes of prep makes this recipe incredibly creamy. As a sufferer of anaemia, I love to add molasses as a sweetener because it provides a dose of iron. Aside from that, it’s reminiscent of gingerbread cookies, which needs no further explanation! So, good.

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4 Ingredient Freezer Cookies

Everyone loves a good cookies, and these are no exception. Plus with no baking and only 4 ingredients, they are a breeze to put together. The only hard part is stopping yourself at one.

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Charred Vegetables and Smokey Hummus

If you haven’t used liquid smoke before, you’re in for a real treat. You can find it at most speciality grocers, and it adds an amazing BBQ flavour to sauces, meats, soups and more. A little goes a long way. Great if you don’t have a BBQ to hand and end up doing these in the oven, like me in my little city apartment!

Did you know chickpeas are a great source of protein for vegans and veggies? They’re also great on the fibre front – so you can stay fuller for longer. WINNING.

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Salted Maple Bananas

Salted Maple Bananas

A twist on the classic barbecue dessert, this one is spiked with that amazing salty-sweet combo with the introduction of tamari almonds (YUM!) and a pinch ops sea salt, complimented by deliciously sweet maple syrup.

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