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dairy free

Carrot Cake Smoothie Bowl

Carrot Cake Smoothie Bowl

Who LOVES carrot cake? Admittedly, I’m ALL ‘bout that frosting, but still. This smoothie bowl is equally as yum and who says that coyo can’t be frosting?

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Pineapple Coconut Bowls

Pineapple Coconut Bowls

These pineapple and coconut smoothie bowls are literally summer in a bowl. With a bit of ginger for an added kick, they are the perfect breakfast to cool down on a hot summer morning.

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Low Carb Snickers Shake

Low Carb Snickers Shake

I think we have all seen the Snickers ad with the infamous tagline – “You’re not yourself when you are hungry”. Well, this smoothie recipe will definitely fill the deepest of pits of stomachs without the nasties and added sugar.

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Single-Serve Brownie Batter Oatmeal

Single-Serve Brownie Batter Oatmeal

If you are a lover of brownies, then you are going to love this brownie batter oatmeal. Super rich and decadent this is delicious enough to have for dessert and healthy enough to have for breakfast.

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Sweet and Spicy Beef

Sweet and Spicy Beef

Asian-Inspired beef for a quick brekkie? YAS please! Try this Sweet + Spicy Beef dish for a low-carb spicy start to the day! Totally works for dinner too, obvs.

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Detox 'Nana Ice Cream

Detox ‘Nana Ice-Cream

When you need a frosty treat, there’s nothing guilty about this dessert. It’s hydrating (thanks to the sneaky cucumber), packed with potassium AND tastes delish. You can make it choc-chip by stirring in cacao nibs too, if you’re partial to cookie dough ice-cream (who isn’t?!). Spirulina is a rich vegetable protein, and is used widely to boost the immune system thanks to its plethora of vitamins and minerals. It is also said to detox the body of heavy metals – now that’s one hard-working dessert!

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Steak with Charred Corn + Capsicum Puree

Steak with Charred Corn + Capsicum Puree

Having a steak and veggies at a barbeque with friends just screams summer to me. We’ve just jazzed it up a bit, with the smokiness of the charred corn and sweet hit from the capsicum puree. What’s not to love.

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Fudgy Peanut Butter Swirl Brownies

Fudgy Peanut Butter Swirl Brownies

My first thought when it comes to brownies is they are a SUPER RICH and delicious treat. These are no exception. The almond meal makes them delightfully fudgy but also packs in healthy fat, fibre and a dose of protein.

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4 Ingredient Paleo Cookies

4 Ingredient Paleo Cookies

Whether you are paleo or not, these cookies are super delish and both gluten and dairy free. Plus there is no baking involved! Paleo cookies have never been easier to make.

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Vanilla + Coconut Cookies

Vanilla + Coconut Cookies

For those days when you need a cookie with your cup of tea/coffee. The perfect combination of vanilla and coconut to satisfy all of those sweet cravings.

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