The Fit Foodie’s Meal Prep Plan is now available as a digital download and paperback book. Click here.
This deliciously light mousse takes about 5 minutes to whip and assemble, and satisfies any sweet tooth. With just three ingredients this dessert perfect to take the stress out of entertaining, or as a quick dessert on a busy weeknight.
Deliciously juicy and sweet, poaches pears make a fantastic dessert any night of the week. Cover in a little chocolate and you’ve got a show-stopper fit for entertaining the fussiest of guests.
These healthy chocolate cups take less than a minute to create and will make your dinner guests green with envy. You can prepare these in advance and keep in the freezer until you’re ready to eat. Fill with your favourite seasonal fruit and serve to the table of your adoring guests.
I used to think figs were reserved for people with digestive issues, but when my friend at the local farmers market forced me to try the fresh stuff, I was hooked. Juicy and not overly sweet, figs make a fantastic base for stronger flavours. Here they’re paired with cinnamon and rice malt syrup – but get creative with other items in your cupboard for endless variations!
Cheesecake has to be the king of all desserts. Creamy, rich and with limitless flavour combinations, it’s been my go-to comfort food since my first taste of the New York-born creation. However the cream cheese, butter and sugar are something I can live without. Try my take on this wonderful classic, packed full of protein from plain Greek yoghurt.
