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Chocolate Superfood Breakfast Bowl

This week has been full of early mornings for me. These mornings require chocolate, and plenty of it (ladies listen up – this is your body calling out for a dose of magnesium). While I don’t recommend grabbing the nearest Hershey’s bar (urgh), there are plenty of healthy ways to get your chocolate fix…and this is one of them. Hallelujah.

Recipe

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SERVES: 1

INGREDIENTS:

  • 1 cup coconut or Greek yoghurt
  • 1 tbsp raw cacao or unsweetened cocoa powder
  • 1 1/2 tsp Norbu*
  • 1/2 tsp pure vanilla
  • 1/2 cup fresh raspberries
Garnish
  • 1 tbsp cacao nibs
  • fresh mint leaves
  • 1/2 tbsp extra raw cacao or unsweetened cocoa powder (for dusting)

METHOD:

1. Blend or whisk together the yoghurt, cacao, Norbu and vanilla until smooth.
2. Pour into a bowl and top with raspberries.
3. Garnish with cacao nibs and mint, then lightly dust with additional cacao powder.
Tips:
Norbu is an a zero-calorie natural sweetener made from Monk Fruit. It’s been used for hundreds of years as a sugar substitute by the ancients. If you can’t get your hands on any, try stevia (I like Natvia) or a little raw honey instead.

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also works as a commercial food photographer and stylist, is studying a Bachelor of Health Science in Nutrition and Dietetics, and is the author of two cookbooks: Love Move Eat (Bauer Media, 2017) and Meal Prep Plan (Murdoch, 2019).

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