Simple Peach Crumble

Who doesn’t love a crumble?! This one is perfect when sweet peaches are in season, and are perfectly married with a crunch, crumbly topping. YAHOO! Truly is comfort food at its finest.

Recipe

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SERVES: 6

INGREDIENTS:

  • 6 ripe peaches
  • 4 tbsp coconut sugar or local honey
  • 1/4 cup coconut oil or grass-fed butter
  • 1/2 cup oats
  • 1 tsp cinnamon

METHOD:

1.     Slice 4 of the peaches into wedges and lay into a shallow dish.

2.     Cut up the flesh of the other two peaches and pop into a blender with 1 tbsp of the coconut sugar or honey. Blend until smooth.

3.     Pour the peach liquid over the wedges to fill in any gaps.

4.     In a small bowl, make the crumble by adding the oats, coconut oil, remaining coconut sugar and cinnamon. Using your fingers rub the mixture together until well mixed and clumping together.

5.     Dot the crumble mix over the peaches evenly, and bake in a pre-heated oven at 170C for 15-20 minutes or until golden brown.

6.     Remove from the oven and allow to cool a little before serving with a drizzle of good quality cream or plain yoghurt.

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Simple Peach Crumble

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

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