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Interviews

  A model, Holistic Health Coach, and wellness blogger, I came across Brooke through my fave social media platform Instagram. Long ago, I was drooling over her images, but over the last 6 months have learnt we have a mutual and dear friend in Sarah Holloway (of Matcha Maiden fame). When I learnt that Brooke …

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We all know that #strongisthenewskinny, #healthyisthenewblack, and all that jazz. It ravages my instagram feed on a daily basis. Girls are actually starting to believe that there is more to life than body shape. That if you look after your health, the rest will follow. Even guys who drool over thin girls in bikinis have come round …

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If you haven’t come across the drool-worth Insta account @brownpapernutrition, you’ve been living under a rock. The brains behind your daily dose of food porn is talented Jacqueline Alwill. Jac is a qualified nutritionist, personal trainer, mother and utterly passionate about everything health, food and life. She is committed to providing the nutrition support and …

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Bursting onto the health scene in 2013 with her simple yet groundbreaking 20/20 Diet, leading Australian nutritionist Lola Berry hit the shelves, detailing her own personal weight journey after many years’ experience helping people to shed excess kilos. She has since released a number of other hugely successful cookbooks (my personal fave being The Happy …

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Following a very impressive stint on the 2013 series of My Kitchen Rules, the lovely Luke Hines continues to showcase his passion for educating Australians on optimal training and clean nutrition for a healthy lifestyle. I met Luke some time ago at a kitchen appliance event (headed up by my girl, Lee Holmes). His bubbly nature and dazzling …

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Posted under: love, Healthy Hangouts

As one of Australia’s most inspirational and successful females, Sally Fitzgibbons knows how to ride a wave. She’s a pro surfer, doing she loves and working hard everyday to achieve her goals. Showing us what success looks like and inspiring others to realise their potential and chase their dreams, I just had to hang with her.  1. HOW …

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When I was sat brainstorming of who interview for my next #healthyhangout, I was looking for a bit of inspiration. Someone who sets goals and smashes them, and could teach me a thing or two about persistence. Who better than this girl? Entrepreneur, 3 x Olympic Gold Medalist and 5 x World Record Holder, Stephanie Rice is in …

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I was reading this girls blog before I even knew what one was. Jessica Sepel is a huge influencer on the health and wellness scene, with roaring eBook sales, guidance and helpful tips, she’s now been picked up by a large publishing house to produce her own book due out later this year. Since the growth of …

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