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The Ultimate Workout Hair


The Ultimate Workout Hair

It’s time to ditch the old-school sweatband. You need something that takes you from street to sweat girl! I catch up with celeb stylist Anthony Nader to get the low-down on perfect hair for your next sweat sesh:

‘It’s always a rush to get to the office straight after your gym workout and with your hair looking mighty fine as well. It’s a balance of getting fit and taking that cardio class and at the same time, your hair looking so damn fine when you’re done right! Here’s his fool proof way of cheating the crowd to being “on trend” with your hair the next time your sweating in the class.’

MichaelBrennan-6THE INSTANT FACE LIFT

 

  1. Spray your tresses with a Leave In Conditioner all over on 80% dry hair.
  2. Rake your hair high up onto your crown (doubles up as a instant face lift!) and secure with a snag free elastic.
  3. Comb out any knots you may have in the tail so its smooth.
  4. Give yourself a plait and wrap the tail around the base and pop in a few pins to keep in place.

 

If that isn’t sexy gym hair, I don’t know what is. Braids at the ready…
the fit foodie

 

 

 

Anthony Nader Celeb SylistAnthony Nader is a highly acclaimed, award-winning Hair Stylist whose work continues to turn heads and grace the covers of leading fashion magazines from around the world. He moves between Sydney and New York where he works on editorial and advertising campaigns, frequently returning to Sydney to tend to his loyal client base at Raw Salon, Surry Hills.

Can’t tame your tresses? Get unruly hair fixed up by the man himself right here: Web | Facebook | Instagram |

About Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for two national health magazines, has launched her own range of healthy Protein Ball Mixes: Fit Mixes, and is the author of Chocolate Everyday.

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Posted under: beauty, Workout, gym, hair, diy

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One Response to “The Ultimate Workout Hair”

  1. THE ULTIMATE WORK OUT HAIR - RAW Anthony Nader

    […] Get our simple yet cool hairstyles as seen on www.the-fit-foodie.com […]

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