Nutritionist and gorgeous health babe Lola Berry along with coffee mastermind Salvatore Malatesta (of St. Ali) have joined forces to launch “Happy Place” juice bar and café in South Melbourne Market. Their goal is to deliver a sense of health and happiness to each and every customer. The aptly named “Happy Place” will open in next month (June 2016) …

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You might know that I don’t drink. Aside from the fact that I prefer to spend my money on other things, alcohol actually causes me to have panic attacks. Apparently my body produces too much adrenalin (which I control with exercise) but alcohol is the trigger to send me into overdrive. Turned out to be …

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So admittedly, I’ve been working my way around a few retreats of late. Now I could say that’s because I’m very blessed and privileged to be in a position to be invited (which I am), but they’ve also sparked my interest lately, not least because I’m finding city life more and more exhausting…it must be …

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All the locally-grown fruit and veggies, freshly baked loaves, smoked fish, fresh-cut blooms and coffee carts you could ever need. For fresh, local produce, there’s no better place than a farmers’ market – and Sydney has plenty of options for stocking a healthy fridge + pantry. This weekend, check out a farmers’ market near you, and support local farmers …

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Berry is a picturesque village just a little over 2 hours away from Sydney’s CBD. I’ve driven through it on a number of accessions while road-tripping to the south coast, but never had the joy of spending time there. When I was invited to try out a raw, vegan retreat just 5 minutes from the …

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