I don’t think there’s a food blogger out there that hasn’t been inspired in some way by Taline’s incredible styling and eye for beautiful pastel hues. Aside from the beautiful trademark fruit stars that adorn many of her dishes, she’s one incredibly talented and innovative plant-based cook. Not only has she created a best-selling App …

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It seems the world has gone green with envy over this stuff. Those who have their hands on it can’t get enough of it’s earthy taste and awesome health benefits. So whats the go with this new healthy tea stuff? Good question… WHAT IS IT? Matcha Powder is green tea leaves, ground. Schimples. Matcha has …

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If you’re a healthy foodie and you don’t know who Ella Woodward is, you’ve probably been out meditating at a yogi retreat in the wilderness for the past year or so and missed the whole Deliciously Ella scoop. In a few brief sentences – Ella is one of the present darlings of the European health …

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While a healthy diet can have as massive impact on your skin’s appearance, so does your beauty regime. Did you know that we absorb up to 60 percent of what we put on our skin? It’s time to spring clean your cabinet with these natural beauty buys and skip those harsh chemicals. Here are a few of our favourite …

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Posted under: beauty, skincare, vegan, natural, makeup

Chocolatepreneur Pana Barbounis is the king of raw chocolate amongst us health foodies. With a cult following across Australia, Pana now has two thriving cafe’s in Sydney + Melbourne, and a massive cohort of fans on Instagram. With a broad background in hospitality, having worked as a Director of wholesale and Director / Owner of many Melbourne …

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Meat-eaters will never stop asking and vegans always get sick of hearing it: “How do you get protein?” They could never be as muscular, fit or even bulk as their meat-eating friends right? ARGHHHHHHH. So wrong.   There are some amazing vegan athletes {see Brendan Brazier + Rich Roll} are changing negative stereotypes, proving that plant-based protein can not …

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Posted under: health tips, protein, vegan

I know ladies don’t sweat, we ‘glow’, right?! But when you’re attacking cardio like a machine, you really can’t avoid it. Theres nothing better than scrubbing down with something that smells like tropical fruit afterwards. I’ve got just the ticket – for under $5. *bargain* Original Source Skin Quench is a new all in one …

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Posted under: beauty, vegan, post-workout, natural

Nutrition Republic Website | Facebook | Instagram | 2/92-94 King William Rd, Goodwood SA 5034 Not your traditional health-food space, this cafe ticks all the right boxes. Industrial chic interior, chilled house music, attentive staff and an awesome array of salads, smoothies and juices. Quinoa slices are made fresh daily with a variety of veggies to suit …

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You know that face right? Feel like you’ve met her before? Probably because she’s already been in your living room. Renae Smith shot to fame in Masterchef 2014 as the veggie chef with loads of sass. Her successful audition eventually saw her place 8th overall where she became known for her love of local ingredients, healthy cooking …

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