Spin class – it’s the killer indoor cycling workout fuelled with adrenaline and energy, that leaves you with sweaty skin and jelly legs – and we can’t just can’t get enough! Now, many gyms have decided to spin things up by adding some unique elements to their spin sessions. Next time you’re thinking about hopping …

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Posted under: Workout, fitness, HIIT, spin, cardio, 2017

Consider the possibility of travelling to the French Alps over your lunch break… now combine that with an incredible workout and the chance to escape reality. Sydney CBD’s Scenic Cycle has got you covered, and teamed with pumping music, you’ll sweat like never before.   This one of a kind facility has revolutionised the monotony of …

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Posted under: Workout, fitness, travel, around town, spin