Clearing your mind can be a huge task, but a dedicated space can really help to soothe the body and mind. There are no rules to creating your own meditation space. You certainly don’t need crystals and a singing bowl to make it happen! Make a beautiful meditation space at home with these few simple steps: 1. …

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Posted under: home, lifestyle, style, meditation

Getting married is such an important time of your life, and of course you want to look your best on your big day. Rather than view your big day as a weight loss target, harness your new found motivation to make real changes that will transform your health, long after the confetti has settled. For radiant …

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Posted under: lifestyle, events, seasonal, wedding

 1) @worldwanderlust From Russia to Abu Dhabi to Bangkok, Brooke Saward is a seasoned traveler. Her posts include a mix of unique travel destinations and she offers up some quality travel tips on her blog. www.worldofwanderlust.com www.instagram.com/worldofwanderlust 2) @tuulavintage This gorgeous gal can be seen strutting her stuff back stage a Victoria’s Secret fashion show, …

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By Sally O’Neil, Editor in Chief   |  Pic credit: Jac Powell With SO many tights on the market, how do you know which ones are right for the way you move + shake it? Whether you’re sweating it out in Bikram, throwing punches (in boxing!), or leisurely walking the dog on weekends, I’ve got …

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Iconic Aussie brand Country Road has opened the doors on its first café as part of new lifestyle concept: POST 3943 at Country Road, located in Sorrento on Victoria’s beautiful Mornington Peninsula. It’s a beautiful new space serving up some healthy breakfast and lunch options, alongside its usual retail store offerings. My heart just skipped a …

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