My body has a low stress tolerance I run a pretty tight ship around here – recipe testing, photography, workouts, blog posts, marketing and everything Fit Mixes related, and a pretty full event calendar, mean I have to be super organised. When I’m not, my stress levels shoot through the roof – what if I miss a social …

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Posted under: wellness, healthy, inspiration, body

Your healthiest week ever may be more accessible than you think! Sometimes it’s a matter of simplifying, going back to our basic needs, finding balance and adding a little spontaneity into our daily routine. Whether you’re working nine-to-five or traveling the world, here are some easy ways to help you feel more fulfilled, and have …

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Posted under: wellness, healthy, health tips, body