Antioxidant Smoothie

Aside from this being insanely pretty, strawberries and acai make for a refreshing and detoxifying smoothie. Full of antioxidants to clear you skin, this one is great a great way to start your day if you’re feeling a bit run-down.

Recipe

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SERVES: 1

INGREDIENTS:

  • 2 cups unsweetened coconut water
  • 1 cup plain greek yoghurt
  • 1 tbsp acai powder
  • 6 strawberries

To garnish (optional)

  • Unsweetened coconut flakes
  • Dried lavender
  • Goji berries
  • Red fruit tea mix

METHOD:

  1. Add ingredients to a blender and process until smooth.
  2. Serve between two chilled glasses and garnish as desired.

 

Tips:

For an extra boost, add 1 scoop of vanilla protein to make this a great post-workout snack.

Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

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