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oats

Carrot Cake Oatmeal

Carrot Cake Oatmeal

You love carrot cake, and you love breakfast. There’s only one thing for it…
Creamy, crunchy, chewy and sweet, this recipe packs a nutritional punch to keep you fuelled throughout the morning. Prepared in a matter of minutes, this Carrot Cake Oatmeal is loaded with heart-healthy walnuts, whole grains, sweet carrot & cinnamon for the perfect start to the day.

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Healthy Rhubarb & Ginger Crumble

Healthy Rhubarb & Ginger Crumble

The perfect dessert to warm your soul. Skip the traditional crumb of butter/sugar/flour and replace with these healthy alternatives to ensure you’re not left feeling bloated and guilty. Bonus: The added ginger will help to boost your metabolism!

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Protein Pumpkin Oatmeal with Egg Whites

Protein Pumpkin Oatmeal with Egg Whites

I know adding egg whites to your morning oats sounds a little odd, but it’s actually pretty amazing. It makes for a deliciously fluffy (and wonderfully filling) breakfast, supercharged with plenty of protein. The key is to avoid scrambling the eggs by continuously stirring when added – it’s a little bit of effort for a lot of gain. Once you’ve tried them you’ll never go back…pinky swear.

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Spiced Apple & Oatmeal Bake

Spiced Apple and Raisin Oatmeal Bake

I am literally drooling over this new breakfast creation. Warming cinnamon with sweet apple and juicy raisins, this is just like having a slice of ‘naughty’ pie from the local cafe, without the guilt! Bake ahead for a nutritionally balanced breakfast on-the-go!

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Easter Bunny Biscuits

Don’t miss out on a tasty easter because you’re avoiding the toxic high-sugar fat bombs that line the shelves of every store. You can whip these up in 15 mins – including bake time!

Blueberry & Coconut Slice

Blueberry & Coconut Slice

This humble, heart-warming slice is perfect on its own, or top with some stewed rhubarb and plain greek yoghurt for a decadent autumn dessert.

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Oatmeal Breakfast Cookies

Clean cookies for breakfast?! You got it.

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Choc-Raspberry Overnight Oats

What could be better than a nourishing bowl of oats for breakfast? Oh thats right, chocolate and raspberry oats.
Busy mornings? If you’re a little organised the night before, you can wake up and throw the jar in your bag for work. The perfect portable protein breakfast.

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Chocolate, Pistachio & Coconut Quinoa Porridge

Chocolate, Pistachio & Coconut Quinoa Porridge

Quinoa is one of the highest protein-rich foods you can eat and contains twice as much fibre as most other grains, helping you stay fuller for longer. Skip the usual oats for this delicious superfood porridge and please your sweet tooth at the same time!

Raw Carrot Cake with Cashew Cream

Raw Carrot Cake with Cashew Cream

Deliciously sweet (but secretly packed with veggies) this is perfect for any special occasion. It does take a little preparation time, but believe me – this one is well worth the wait.

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