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The Fit Foodie Cookbook Is Coming!!!


I can’t contain my excitement.

After years of dreaming of having my very own cookbook, attending (what feels like) million’s of friends book launches, and blogging right here for 4 years, I can finally announce in March 2017, I will have a cookbook of my very own!

It will be an extension of the blog – high protein, delicious and simple meals that you can whip up in under 30 mins or less.

Who wants to spend more time cooking a meal than actually eating it?

Not me.

There will also be a dose of yoga, HIIT, mindfulness, meditation, travelling healthy, everything you need to know about my favourite superfood ingredients and a few more surprises.

So you might notice over the next few months while I cook, sample and write over 80 recipes, style and shoot them, AND write some hints and tips on wellness, fitness and overall health, I go a bit quieter on here (wish I had a body double!). I’m still reading all your wonderful comments, and posting to snapchat and Instagram, but perhaps just not so frequently. I’m working hard to make sure every single recipe is one you will want to create and enjoy at home.

Just a final note…I can’t thank YOU enough. My followers, readers and wellness gurus who have come with me for the ride. YOU have made this possible. Made my dreams come true. I could not be more grateful and humbled by your support. It truly blows my mind.

So much love to you Fitties.

the fit foodie

About Sally O'Neil - Editor in Chief

Sal is on a mission to prove that healthy and nutritious doesn’t have to be boring – and that even while staying in shape you can have your cake and eat it too. After losing 14kg from adopting a healthier lifestyle, she shares her journey with others on The Fit Foodie Blog. She also writes for national health magazines, has launched a range of Protein Ball Mixes: Fit Mixes, and is the author of Love Move Eat (Bauer Media, 2017).

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2 Responses to “The Fit Foodie Cookbook Is Coming!!!”

  1. Faith Lee

    Sally! I’ve been following you for a few years now, and I hadn’t kept up very much with your blog so I was scrolling through your older posts and I just saw this!!! AH!!! so exciting! Will this be available in the US?

    • Sally O'Neil - Editor in Chief

      Hey Faith! Thanks so much for your gorgeous comment – made me smile 🙂 I’m super excited to get my hands on a copy in a few months. For the moments the distribution will be Australia and New Zealand, but if it’s well recieved the US is next on the list! I’ll also be selling signed copies right here from the blog – and can ship anywhere in the world. As soon as it goes on sale, I’ll send out an email – make sure you’re subscribed xxx

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