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Disconnect form the world and nourish your mind with inspiring interviews, innovative health products and upcoming wellness events I’m loving right now.

Tis the season where everyone’s social calendar gets an iPhone X worthy upgrade. But let’s be honest here, partying and the #fitlife don’t always go hand in hand. Whether its the recurring food comas or the elevated stress levels from all of the party planning, the party season can leave many of us feeling pretty …

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Need some time outdoors minus the dirt, insects and sleeping bags? Enter glamping – the perfect way to get all of the good nature vibes without the hassle of setting up a tent or rubbing two sticks together to get a fire going. Let’s be honest, I’m no Bear Grylls. Ditch the insect repellent and …

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So that time of year has come again. The time where we haggle over what to buy our fellow fit gals/guys for under the Christmas tree. Personally, I think that anything activewear is pretty amazing, but nevertheless, if you are in need of some serious present inspo we have you covered whatever the budget. Here’s what …

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  As you may have seen on Insta, team Fit Foodie has recently relocated to our gorgeous new space in Elizabeth Bay, right by the water. An art-deco beauty on the top floor that is freshly re-furbished, the property has some old-world charm and NYC Loft-style vibes. Whilst also being our Editor Sally’s new home, …

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If you’re anything like, me, you’re probably a little strapped for kitchen cupboard space. Mine is filled with a stupid amount of spices, crockery, glass jars filled with flours, nuts and seeds, and a WHOLE LOTTA tea. Potentially enough to start my own tea business, in fact. Even though I’ve moved apartments recently, pan storage totally drives …

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You’ve probably read or at least heard (at least a 1000 times by now, thanks to your snarky colleagues) that being sat at your desk for hours on end is as bad for you health as smoking nicotine. It seems pretty far-fetched to me, but a little digging and there does seem to be an …

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I don’t think there’s a food blogger out there that hasn’t been inspired in some way by Taline’s incredible styling and eye for beautiful pastel hues. Aside from the beautiful trademark fruit stars that adorn many of her dishes, she’s one incredibly talented and innovative plant-based cook. Not only has she created a best-selling App …

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How is that New Years Resolution of reading more books working out for you? Never fear…if you’re feeling a bit uninspired, here are my top reads for every girl or wanna-be entrepreneurs this summer. These inspiring and insightful books will get your creative brain flowing with ideas.  It’s always a good time to learn how …

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