Blog

Around Town

Not familiar with silent discos with yoga?? A live DJ (the disco bit) plays a set which you hear via a pair of wireless headphones (the silent bit), while an instructor takes you through a yoga class (the yoga bit). By now most of you Aussies would be familiar with Flow After Dark, the silent yoga disco series …

continue reading ›



Nutritionist and gorgeous health babe Lola Berry along with coffee mastermind Salvatore Malatesta (of St. Ali) have joined forces to launch “Happy Place” juice bar and café in South Melbourne Market. Their goal is to deliver a sense of health and happiness to each and every customer. The aptly named “Happy Place” will open in next month (June 2016) …

continue reading ›



1. Orchard St, Paddington (and other locations) Fresh made raw food breakfasts, lunches, treats and other delicacies are available to go, alongside their full range of infamous organic juices, smoothies and herbal teas. With everything from Turmeric Bark to Rose Cheesecake, you’re sure to find a delicious flavour combo to please your taste buds. Get a …

continue reading ›



Urban Yoga, launching in Sydney this December, is an all-new experience in yoga that will transform the way Aussies practice. With it’s unconventional approach and original concept, your yoga practice will soon have a modern twist.  Whether you’re a beginner or a seasoned practitioner, Urban Yoga offers all the amazing benefits of yoga in a …

continue reading ›


Posted under: yoga, sydney, fitness, around town